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4 simple ways to cope with Stress

By on in Healthy Living

Do you know how to cope with Stress? (Negative) Stress can kill silently and because it is a silent killer, you may not be aware of the consequences of allowing (negative) stress to lurk around for too long. It is therefore important that you learn to cope with stress. Sometime in 2010, I wrote an [...]

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Coping with Stress

Coping with Stress

By on in Healthy Living

How are you coping with stress in your life? I have been stressed lately and I thought it wise sharing some tips that have helped me through this period. Sometimes, I wonder if it is possible to completely avoid stress? What will life be without stress? I think limited stress is not entirely bad, it [...]

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